RESOURCES.md is the curated set of trusted sources for this topic. Knowledge for explainers should be drawn from here, not from parametric guesses. Wisdom comes from the communities listed here.
# {Topic} Resources
## Knowledge
- [Book: _The Science and Practice of Strength Training_ — Zatsiorsky & Kraemer](https://example.com)
Foundational text on programming and adaptation. Use for: anything to do with periodisation, recovery, intensity zones.
- [Article: "How Much Should I Train?" — Greg Nuckols (Stronger By Science)](https://example.com)
Evidence-based review of volume landmarks. Use for: weekly set targets per muscle group.
## Wisdom (Communities)
- [r/weightroom](https://reddit.com/r/weightroom)
High-signal subreddit, moderated against bro-science. Use for: programme critique, plateau troubleshooting.
- Local: Tuesday strength class at {gym name}
Use for: real-time coaching feedback on lifts.- High-trust only. Prefer primary sources, recognised experts, peer-reviewed work, and communities with strong moderation. If a resource is marketing dressed as education, leave it out.
- Annotate every entry. A bare link is useless in three months. Add one line: what it covers and when to reach for it.
- Group by Knowledge / Wisdom. Mirrors the philosophy in SKILL.md. It is fine for a resource to appear in only one group.
- Surface gaps explicitly. If no good resource exists for an area the mission needs, write a
## Gapssection listing what is missing. This drives future search. - Prune ruthlessly. A resource that turned out to be wrong, shallow, or off-mission should be removed, not buried. Better five sharp sources than thirty mediocre ones.
- Record community preferences. If the user has opted out of joining communities, note it here so future sessions don't keep proposing them.