Updated Audios and updated intro time (#54)

* Updated Audios and updated intro time

* Updated readme for Audio Credits

Author: GuillermoC66

README.md

@@ -371,14 +371,8 @@ External links (donation, help, home) use standard `<a>` tags with `target="_bla
 ---
 # Audio Credits
 
-### Voice Generation
-The voice instructions in this application were generated using **ElevenLabs** AI voice synthesis technology.
-
-- **Voice Model Used**: Nathaniel C - Suspense,British calm
-- **Platform**: [ElevenLabs](https://elevenlabs.io/)
-- **Usage**: Voice instructions for breathing exercises and guided meditation
-
-*All voice content was generated specifically for this open-source project to provide accessible breathing exercise guidance.*
+Español: Abraham Roldán (elle/they/them/él/he/him)
+English: Chris Camacho (elle/they/them)
 
 ## Authors
 

src/assets/sounds/cycle-en.mp3

@@ -128,7 +128,7 @@ export default function BreathingInstructions({
       animationTimeoutRef.current = window.setTimeout(() => {
         changeAnimation("4-7-8");
         setAnimationSet((prev) => ({ ...prev, exerciseSet: true }));
-      }, 8000);
+      }, 13000);
     }
 
     return () => {