Your open source AI coach and unified fitness dashboard.

AI cycling coach. Intervals.icu, Telegram, Open-source

Sovereign athlete training log for deeper insights and smarter progress.

Optimize Zwift workout files (.zwo) for maximum XP by replacing low-XP with high-XP blocks

Predict your race times using historical data and the Riegel formula.

Local MCP server exposing your Intervals.icu training data to AI clients (Claude, etc.) — with server-side PMC / cardiac-decoupling math and a Stryd LBSS power extension.

🧪⚡ Personalized fuel calculator for endurance athletes. Create custom energy gel/drink recipes with precise carb ratios & electrolytes.

Curated research on triathlon physiology: swim-bike-run integration, brick training, IRONMAN pacing, concurrent training interference, and multi-discipline periodization.

Peer-reviewed resources on altitude training for athletes: LHTL protocols, erythropoiesis, hemoglobin mass, altitude tents, and return-to-sea-level timing.

R package for GPS-stream data gathering, cleaning and pre processing

Konsolenprogramm zur Berechnung des optimalen Ausdauerpulses

This project focuses on developing and modeling the relationship between heart rate with varying power output.

Analysis of the Hypercar Class in the 2021 World Endurance Championship