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A minimal Chrome extension that hides recommendation feeds on Bilibili, 小红书, YouTube, Reddit, and Instagram — so you can search for what you came for and leave, without getting sucked into endless scrolling.
Supported sites:
| Site | What's hidden | What's kept |
|---|---|---|
| Bilibili | Homepage recommendation grid | Header, search bar |
| 小红书 | Explore/discovery feed | Header, search bar |
| Home feed & Stories | Top nav, search | |
| YouTube | Homepage feed & Shorts shelf; sidebar related videos on watch page | Header, search bar |
| Homepage & subreddit post listings | Header, search bar |
Search results, video/post pages, and profile pages are never affected.
Features:
- Per-site toggle — disable any site in one click
- Scheduled activation — set a time window (e.g. 09:00–18:00) during which blocking is active; outside those hours the feeds are visible as normal
- Day-of-week filter — choose which days the schedule applies (e.g. weekdays only)
- Break timer — temporarily unlock feeds for a set number of minutes; when the timer expires, blocking resumes automatically and a full-screen overlay reminds you to refocus
- Changes take effect immediately, no page refresh needed
- Works on all Chromium-based browsers (Edge, Brave, Arc, Opera, Vivaldi)
Not yet on the Chrome Web Store. Load it manually in under a minute.
Step 1 — Download the extension
Option A: Clone with git
git clone https://github.com/yihuang0830/Unscroll.gitOption B: Download ZIP
- Click the green Code button on this page → Download ZIP
- Unzip the folder somewhere you won't accidentally delete it (e.g.
~/Documents/Unscroll)
Step 2 — Open Chrome Extensions
Go to chrome://extensions in your browser address bar.
Step 3 — Enable Developer Mode
Toggle the Developer mode switch in the top-right corner of the Extensions page.
Step 4 — Load the extension
Click Load unpacked and select the Unscroll folder (the one that contains manifest.json).
The Unscroll icon will appear in your Chrome toolbar.
Step 5 — Pin it (optional but recommended)
Click the puzzle piece icon 🧩 in your toolbar → click the pin icon next to Unscroll so it's always one click away.
- All five sites are blocked by default when you first install.
- Click the Unscroll icon to open the popup and toggle any site on or off.
- Scheduled activation: toggle 定时开启 / Schedule on, set your start and end times, and optionally select which days of the week it applies. The popup shows whether blocking is currently active. Overnight ranges work too (e.g. 22:00–06:00).
- Break timer: toggle 放松一下 / Break on, enter how many minutes you want, and click Start. Feeds unlock for that duration. When the timer expires, blocking resumes and a full-screen overlay appears to bring you back on track.
If the extension stops working after a site redesign:
- Pull the latest code (
git pull) or re-download the ZIP - Go to
chrome://extensions→ click the refresh icon on the Unscroll card
一个轻量 Chrome 插件，屏蔽 Bilibili、小红书、Instagram、YouTube、Reddit 的推荐 feed，只留顶栏和搜索栏。搜完就走，再也不被刷不完的推荐带跑。
支持的网站：
| 网站 | 隐藏内容 | 保留内容 |
|---|---|---|
| Bilibili | 首页推荐视频 | 顶栏、搜索栏 |
| 小红书 | 发现页推荐流 | 顶栏、搜索栏 |
| 首页 Feed 和 Stories | 顶部导航、搜索 | |
| YouTube | 首页推荐 + Shorts；视频页侧边栏推荐 | 顶栏、搜索栏 |
| 首页和版块的帖子列表 | 顶栏、搜索栏 |
搜索结果页、视频/帖子详情页、个人主页不受任何影响。
功能：
- 每个网站单独开关，一键切换
- 定时开启 — 设置一个时间段（例如 09:00–18:00），只在这段时间内屏蔽 feed；时间段外 feed 正常显示。支持跨夜时间段（例如 22:00–06:00）
- 选择周几 — 在定时基础上进一步指定哪几天生效（例如只在工作日开启）
- 放松一下 — 设置一个分钟数，临时解锁 feed；倒计时结束后自动恢复屏蔽，并弹出全屏提示让你回到专注状态
- 修改立即生效，不需要刷新页面
- 支持所有 Chromium 内核浏览器（Edge、Brave、Arc、Opera、Vivaldi）
尚未上架 Chrome 应用商店，目前请手动加载，不超过一分钟。
第一步 — 下载插件文件
方式 A：用 git 克隆
git clone https://github.com/yihuang0830/Unscroll.git方式 B：下载压缩包
- 点击本页面绿色的 Code 按钮 → Download ZIP
- 解压到一个不会误删的位置（例如
~/Documents/Unscroll）
第二步 — 打开 Chrome 扩展页面
在浏览器地址栏输入 chrome://extensions 并回车。
第三步 — 开启开发者模式
点击页面右上角的 开发者模式 开关，打开它。
第四步 — 加载插件
点击 加载已解压的扩展程序，选择 Unscroll 文件夹（即包含 manifest.json 的那个文件夹）。
加载成功后，Unscroll 图标会出现在 Chrome 工具栏中。
第五步 — 固定到工具栏（可选，推荐）
点击工具栏右侧的拼图图标 🧩 → 找到 Unscroll → 点击旁边的图钉图标，让它常驻工具栏。
- 安装后五个网站默认全部开启屏蔽。
- 点击 Unscroll 图标打开弹窗，可以对每个网站单独开关。
- 定时开启： 打开「定时开启」开关，设置开始和结束时间，并可选择哪几天生效。弹窗会实时显示当前是否处于屏蔽状态。支持跨夜时间段（例如 22:00–06:00）。
- 放松一下： 打开「放松一下」开关，输入分钟数，点击开始。feed 临时解锁，倒计时结束后自动恢复屏蔽，并弹出全屏提示。
如果某个网站改版导致插件失效：
- 拉取最新代码（
git pull）或重新下载 ZIP - 前往
chrome://extensions→ 点击 Unscroll 卡片上的刷新图标
Unscroll/
├── manifest.json # Extension config (Manifest V3)
├── background.js # Service worker: break timer (alarms, notifications)
├── popup/
│ ├── popup.html # Toggle UI + schedule + break timer
│ └── popup.js # Reads/writes chrome.storage, notifies content scripts
└── content/
├── common.js # Shared utilities: isWithinSchedule(), timer helpers
├── timer-overlay.js # Full-screen overlay injected when break timer expires
├── bilibili.js/.css
├── xiaohongshu.js/.css
├── instagram.js/.css
├── youtube.js/.css
└── reddit.js/.css
MIT